In 100 g (Grams) of Fish, pollock, Alaska, cooked there is 0.011 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

Conversion Calculator | Choose a measurement for calculation

16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Fish, pollock, Alaska, cooked.

Oil, beluga, whale (Alaska Native)	20.33 g	20.33%
Oil, bearded seal (Oogruk) (Alaska Native)	18.883 g	18.88%
Nuts, macadamia nuts, raw	12.981 g	12.98%
Nuts, macadamia nuts, dry roasted, without salt added	12.725 g	12.72%
Nuts, macadamia nuts, dry roasted, with salt added	12.725 g	12.72%
Oil, spotted seal (Alaska Native)	10.96 g	10.96%
Fish oil, menhaden	10.482 g	10.48%
Fish oil, herring	9.642 g	9.64%
Fish oil, cod liver	8.309 g	8.31%
Fish oil, sardine	7.514 g	7.51%
Fat, turkey	6 g	6%
Fat, chicken	5.7 g	5.7%
Fish oil, salmon	4.823 g	4.82%
Shortening frying (heavy duty), beef tallow and cottonseed	4.3 g	4.3%
Fat, beef tallow	4.2 g	4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	3.9 g	3.9%
Beef, retail cuts, separable fat, raw	3.88 g	3.88%
Chicken, broilers or fryers, separable fat, raw	3.86 g	3.86%
Squab, (pigeon), meat and skin, raw	3.47 g	3.47%
Veal, composite of trimmed retail cuts, separable fat, raw	3.46 g	3.46%

Fish, pollock, Alaska, cooked

Fish, pollock, Alaska, cooked is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, pollock, Alaska, cooked are listed below.

Water	79.34 g	79.34%
Energy (calorie)	86.6164 kcal
Energy (joule)	362 kJ
Protein	19.42 g	19.42%
Total lipid (fat)	0.9946 g	0.99%
Ash	1.42 g	1.42%
Carbohydrate, by difference	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	0.29 mg
Magnesium, Mg	37 mg	0.04%
Phosphorus, P	206 mg	0.21%
Potassium, K	364 mg	0.36%
Sodium, Na	166 mg	0.17%
Zinc, Zn	0.44 mg
Copper, Cu	0.043 mg
Manganese, Mn	0.011 mg
Fatty acids, total saturated	0.2029 g	0.20%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.113 g	0.11%
15:0 monounsaturated fatty acid	0.0017 g
16:0 hexadecanoic, palmitic fatty acid	0.1573 g	0.16%

Nutrients in Fish, pollock, Alaska, cooked